Walking is one of the easiest ways to improve our health and stay connected to our community, helping us feel less lonely and isolated.
Living Streets have put together 20 tips to help you fit 20 minutes of walking into your day. From inviting friends for a walk to taking a post-work stroll, how many #Try20 tips can you do during National Walking Month and beyond
Visit http://livingstreets.org.uk/nwm for further help and advice
